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Anatomical, physiological, and psychological changes can cause inefficient, shallow, fast breathing.  Inefficient breathing requires more energy and can result in poor un-restorative sleep and performance.  Inefficient breathing can prevent children and adults from realizing full physical, intellectual and emotional potential.  Restorative Breathing retrains breathing and the autonomic nervous system on both a conscious and subconscious level with innovative, precise techniques which are simple, straight forward and successful in improving athletic performance and, more importantly, the quality of your life.

 

For more information please check out: http://restoringbreathing.com/

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Our Offices

Atco Office

856-767-8800

289 White Horse Pike 
Suite 201
Atco, NJ 08004

Cherry Hill Office

856-281-5957

5 Rockhill Road #4
Cherry Hill, NJ 08034
Located inside the Crossfit Hygge

Sewell Office

856-889-2311

195 Center Street, Unit F
Sewell, NJ 08080
Located inside Peak Performance

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